Starting solids for babies is an ideal situation for all the babies out there. However, the choice of starting solids for babies totally depends on your baby and the time by which they are ready. Usually, the ideal time to serve them solids is between 4 to 6 months. There are several signs that will tell you whether or not your baby is ready. All you have to do is follow them to serve in just the right time to your baby.
So, this article apart from dealing with starting solids for babies, will also tell you about the basics of what baby food do you start with, what are the foods to avoid, do babies drink less milk when they start solids, and many other such concepts that will come off clear in front of you.
Signs that will say that your baby is ready for solid food
- Your baby is likely to serve you with several clear signs that he/she is ready to move a lot beyond the liquids they are having. Some of the signs from which you can understand are as follows:
- Look for your baby’s head control. They need to have their head in an upright and steady position.
- Make sure to give a proper seat to your baby while feeding them. This will help them in swallowing well.
- Check the weight of your baby. You will know he is ready to have solids if their body weight has doubled. So, when your baby is 4 months, then they weigh somewhere around 14 pounds.
- They will have a sudden curiosity when it comes to food, your baby will start to reach out to your food and will start opening their mouth when they food near you.
- These are some of the clear signs of starting solids for babies.
What baby food do you start with?
When it comes to baby food, each baby is different. Therefore, what you need to do is have a consultation with your baby’s doctor to find out about the solids that you need to introduce them to. For most infants, pureed and foods with a single ingredient that contains no salt and sugar.
For most babies, they are given cereal during the start. The cereal has by far not given any medical proof regarding the fact that cereal causes any health-related issues. Also, if you are still breastfeeding your baby, then the first solid food that you should be giving them is meat because the iron content in chicken or beef is likely to replace the iron store from the body of the baby.
Some of the other healthy good food options include purred sweet potatoes, applesauce, bananas, and peaches.
Starting Solids for babies that they should avoid
Make sure to never feed your baby with cow’s milk before they are a year old. This is major because of the less iron content in milk which is not really good for babies. Also, milk doesn’t contain nutritional benefits that are important for the baby.
Along with that, you also need to avoid solid food for babies like fish and peanuts during the first year. Avoid honey too during their first year as it causes a serious illness known as botulism if it is given to them early. Always consult your doctor to find out the best about your baby.
Do babies drink less milk when they start solids?
The question apart from doing babies drinks less milk when they start solids should be how long do, they continue on breast milk after they start solids. Follow this for as long as your baby is a year old. Breastmilk or even bottle-fed milk provides them with a lot of nutrition and for a long time, your baby is addicted to it.
You must fix a time to give them bottle milk before or after mealtime. During the starting days of starting solids for babies, you will have to adjust a few bits here and there and see what is working best for your baby. If your baby drinks a lot of milk, then give them food first and later, hang them on with a bottle. Babies get a hang of milk and even after they start solids, they continue to drink milk unless they are at least 10 months old.
Give your baby at least 28 ounces of either breast milk or formula in an interval of 3 to 4 hours. Carry the whole thing for 9 months.
Give them 16 to 24 ounces on a daily basis at every 4 to 5 hours after they cross the bridge of 9 months. Follow this till they are 12 months old.
Starting solids for babies – Routine
The best thing that you can do is prepare a starting baby on solids chart and have it hanged in your kitchen or dining area. A chart will tell you explicitly about the eating time and habits of your baby and you will never miss out on the accurate timings.
You can also try to inculcate habits in your baby by making them wash their hands first. Even though they will not use their hands but they will have a sense of what they are doing. Keep your calm while feeding them. Turn off any sort of sounds like loud music or TV while eating.
Get used to the mess that your baby is about to make when they start eating.
It is important for you to understand when your baby is hungry and when they have lost all their interest. They will start showing signs that will tell you that they are no longer interested in eating. Some of the common not interesting options for them are:
- Turning their head away from food.
- Pushing the spoon.
- Clamping their mouth and not opening it.
- Showing distraction and loss of interest.
Make sure to look for these signs and stop giving them anything after they come up with any of the signs mentioned above. One additional thing that you should look for while starting solids for babies is if they have any allergies. In case they do, make sure to never bring the food in front of them again.
Introducing solids to babies is a lot more than just food. Stay calm and patient and things will be just fine around.
“Enjoy your path to mom, Relish every moment”
Disclaimer: All content on this website, including medical opinion and other health-related information, should be considered as opinion only. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.